A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 from 2:00pm-3:30pm Online Thursday, October […]
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Mornings: When: Thursday, October 6th, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave N., Hamilton, ON […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]
A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, October 3rd, 2022 – Introduction to Chakras Monday, October 17th, 2022 – Chair […]
Join us for a free seminar with the Alzheimer Society of Hamilton! Learn how to identify your loved ones needs and respond to difficult behaviours. This seminar is online. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Learn more about: Understanding the changing brain The A’s of Dementia Adapting […]
Join The Center for Implementation for a free 90-minute virtual event September 20, 2022 11:00 AM – 12:30 PM ET (View in your time zone.) StrategEase is a powerful process that helps you create change more effectively. It stems from evidence-based implementation and our experiences over the last 7 years working on 100+ projects and training […]
Join The Center for Implementation for a free 90-minute virtual event September 20, 2022 11:00 AM – 12:30 PM ET (View in your time zone.) StrategEase is a powerful process that helps you create change more effectively. It stems from evidence-based implementation and our experiences over the last 7 years working on 100+ projects and training […]
A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays at 3:00pm. Registration is required. Monday, Sept. 19th, 2022 – Chair Yoga & Guided Meditation Monday, Sept. 26th, 2022 – RAIN Meditation
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. (Online & in-person). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Mornings: When: Thursday, Sept. 8th, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Tuesday, Sept. 13th, 2022 10:30am-12:00pm – Online Thursday, Sept. 15th, […]
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