Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, August 2nd, 2022 from 2:00pm-3:30pm Session 2: Regaining […]

Saskatoon Lad Olympic Winner

Dr. George Patrick Genereux who was he? An Eco-Heritage Tour George Patrick Genereux (March 1, 1935 – April 10 1989) first came to public attention in 1952 when he received Canada’s only Gold Medal at the Helsinki Olympics on Sunday July 27, 1952. He was only 17 years old with a disability. Why was this […]

Reviving Local Heritage. Legacy of Saskatoon’s Secret Forest

Celebrate Saskatoon’s hidden forest, the Richard St. Barbe Baker Afforestation Area on its 50th anniversary. Learn about the fascinating life story of the pioneering Global Conservationist it is named after as we commemorate the 100th anniversary of the International Tree Foundation that he founded. Learn about the fascinating life story from global environmentalists who personally […]

Caregiver Education Series

Join us for a free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. (Virtual & in-person) Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, July 12th, 2022 | 10:30am-12:00pm (Turner Park Library, Hamilton) Thursday, July 14th, 2022 […]

VON: Caregiver Education Series

Caregiving can be rewarding, but it can also have challenges along the way. Come join us for a free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Thursday, June 9th […]

VON: 52 Weeks of Mindfulness

Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, and boost memory & focus. Classes occur Mondays at 3:00pm. Drop-in for a specific session or attend weekly. Registration is required. Monday, June 6th – Sense Meditation: Hear Monday, June 13th – Sense Meditation: Smell Monday, June 20th […]

VON: Wellness Wednesday Caregiver Support Group

Free bi-weekly support group for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Topic: Learning to Let Go Wednesday, June 1st | 2:00pm-3:30pm Topic: Nurturing a Healthy Mindset Wednesday, June 15th | 2:00pm-3:30pm Topic: Protecting Your Peace Wednesday, […]

Family Caregiver Education Series

Learn effective coping strategies, stress management techniques, and navigating community resources in this free education series that meets you where ever you are in your caregiving journey. Virtual and in-person sessions are now available! Registration is required. Please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca. Session 1: Caregiver Stress & Finding Self-Care […]

Wellness Wednesday Caregiver Support Group

Come join us for a free bi-weekly support group for anyone in a caregiving role. Meet others going through similar experiences and share your thoughts in a safe space. Registration is required. Please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca. (Virtual Program). Topic: Caregiver Guilt Wednesday, May 4th | 2:00pm-3:30pm Topic: Protecting […]

Family Caregiver Education Series

Learn effective coping strategies, stress management techniques, and navigating community resources in this free online education series that meets you where ever you are in your caregiving journey. Registration is required.  To register, please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca.  Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, April 12th […]