Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, and boost memory & focus. Classes occur Mondays at 3:00pm. Drop-in for a specific session or attend weekly. Registration is required. Monday, June 6th – Sense Meditation: Hear Monday, June 13th – Sense Meditation: Smell Monday, June 20th […]
You are cordially invited to special tree planting ceremony by the University of Saskatchewan collaborating with the Friends of the Saskatoon Afforestation Areas on World Environment Day (W.E.D.), June 5, 2022 This ceremony echoes a tree planting ceremony 40 years ago to the day of the last tree planted by the Richard St. Barbe Baker […]
Learn effective coping strategies, stress management techniques, and navigating community resources in this free education series that meets you where ever you are in your caregiving journey. Virtual and in-person sessions are now available! Registration is required. Please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca. Session 1: Caregiver Stress & Finding Self-Care […]
Learn effective coping strategies, stress management techniques, and navigating community resources in this free online education series that meets you where ever you are in your caregiving journey. Registration is required. To register, please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, April 12th […]
Caregiving can be hard, but you don’t have to go through it alone… Come join us for a free virtual bi-weekly support group for anyone in a caregiving role. Meet others going through similar experiences and share your thoughts in a safe space. Registration is required. Please contact Renate Fries at 905-523-1055 x 408 or […]
As we know, love is not a frequently used term in our workplaces and classrooms. It is, maybe, even more tentatively used in relation to service. In this series, we have begun to illuminate the relevance of exploring the energy of love as an integral element of serving each other in our world ~ especially […]
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