Are you an internationally educated professional (IEP) with a background in engineering and applied science technology looking to boost your employability in Ontario? Discover what is needed to network and connect with employers hiring in your profession at the Ontario Association of Certified Engineering Technicians and Technologists (OACETT) Virtual Career Event for IEPs. FREE to […]
A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays at 3:00pm. Registration is required. Monday, Sept. 19th, 2022 – Chair Yoga & Guided Meditation Monday, Sept. 26th, 2022 – RAIN Meditation
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. (Online & in-person). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Mornings: When: Thursday, Sept. 8th, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Tuesday, Sept. 13th, 2022 10:30am-12:00pm – Online Thursday, Sept. 15th, […]
Free support & discussion groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. (Virtual & in-person). Mornings: When: Friday, August 12th, 2022 from 10:30am-12:00pm Where: 400 […]
Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur Mondays at 3:00pm. Drop-in for a specific session or attend weekly. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca August 8th – Mental Noting Meditation August 15th […]
There’s no denying that change is hard, but we all have the ability to accept change for what it is: an opportunity that can be a fresh start – we just have to treat it as one. In this workshop, Jane Enright, author of Butter Side Up: How I Survived My Most Terrible Year & […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, August 2nd, 2022 from 2:00pm-3:30pm Session 2: Regaining […]
Come join VON Hamilton to learn more on how to keep your loved ones engaged at home! Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408. (Virtual) Learn more about: – Providing meaningful and stimulating activities at home – Teepa Snow’s ‘Positive Approach to Care’ – Strategies to promote independence & success – […]
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408. (Virtual & in-person) MORNINGS (in-person) 2nd Friday of the month 10:30am-12:00pm Where: The VON Adult Day Centre 400 […]
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