Come join VON’s ‘Safety at Home’ coordinator, Alex Townsend, to learn tips and strategies on how you can make your home safer by reducing the risk of falls and injuries at home. Learn more about: – Receiving a free home assessment from the Safety at Home program – Practical strategies to reduce risk of falls […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, November 8th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]
A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. (Online). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, November 7th, 2022 – Sacral Chakra Monday, November 14th, 2022 – Solar […]
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Morning: When: Thursday, November 3rd, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave N., Hamilton, ON […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 from 2:00pm-3:30pm Online Thursday, October […]
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Mornings: When: Thursday, October 6th, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave N., Hamilton, ON […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]
A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, October 3rd, 2022 – Introduction to Chakras Monday, October 17th, 2022 – Chair […]
Join us for a free seminar with the Alzheimer Society of Hamilton! Learn how to identify your loved ones needs and respond to difficult behaviours. This seminar is online. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Learn more about: Understanding the changing brain The A’s of Dementia Adapting […]
Newcomer Youth: Connections for Success (NYCS) New to Canada? In high school? Thinking about a future career? Then this is the program for you! Explore different careers, get volunteer hours, and gain valuable skills to build your resume. NYCS includes drop-in workshops on: Career exploration Information about colleges and universities in Canada An understanding […]
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