Mindful Mondays with VON

A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. (Online). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, November 7th, 2022 – Sacral Chakra Monday, November 14th, 2022 – Solar […]

Lunch & Learn Seminar: “End of Life Doulas – Integral Members of the Circle of Care”

“End of Life Doulas: Integral Members of the Circle of Care” Sue Phillips, a Critical Illness/End of Life Doula has been supporting people who are dealing with critical illness or approaching death since 2019. Sue believes that the end of life deserves as much beauty, care, and respect as the beginning. Come join us for […]

Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 from 2:00pm-3:30pm Online Thursday, October […]

Caregiver Education Series

Join us for a free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. (Virtual & in-person) Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, July 12th, 2022 | 10:30am-12:00pm (Turner Park Library, Hamilton) Thursday, July 14th, 2022 […]

VON: Caregiver Education Series

Caregiving can be rewarding, but it can also have challenges along the way. Come join us for a free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Thursday, June 9th […]

VON: 52 Weeks of Mindfulness

Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, and boost memory & focus. Classes occur Mondays at 3:00pm. Drop-in for a specific session or attend weekly. Registration is required. Monday, June 6th – Sense Meditation: Hear Monday, June 13th – Sense Meditation: Smell Monday, June 20th […]

The Forest Underground: Hope for a Planet in Crisis

On May 25. 7:00 pm Meet Australian Tony Rinaudo, Forest Maker   Agronomist  bestowed the Member of the Order of Australia.   Principal Climate Action Advisor. Climate Action and Resilience Team  Right Livelihood Award Laureate, “alternative Nobel” winner who was portrayed in a documentary “Forest Maker”  Discover sustaining life Farmer Managed Natural Regeneration FMNR   Reversing Land […]

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