Mindful Monday

Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory, and focus. Classes occur Mondays at 3:00 pm. Join weekly or drop in for a specific session. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408. July 4th – Sense Meditation: Touch July 11th […]

X Movement Summer Camps

X Movement is the global leader in providing youth wellness programs to families, educators and health professionals. We have positively impacted the lives of 1.5 million kids. This summer, we’ve launched brand new in-person X-Camps across the GTA. Sign up for a summer camp NOW! 

11th American Healthcare Summit

Welcome to the 11th American Healthcare Summit which will take place on November 15-17, 2022 in San Francisco, USA. We hope the #AmericanHealthcareSummit unites diverse researches and case studies from all over the world, in parallel sessions while offering many networking and publishing opportunities. Discover the latest trends and challenges in the field at this […]

VON: Lunch & Learn Seminar: Stroke & Aphasia 101

June is Stroke Awareness Month! Topic: “Stroke & Aphasia 101” Come join Emilia Leslie, MSW, RSW from VON Stroke Services for an in-depth discussion about stroke, types of aphasia, communication strategies, resources and more. Registration is required. Friday, June 24th 12:00pm-1:00pm

VON: Caregiver Education Series

Caregiving can be rewarding, but it can also have challenges along the way. Come join us for a free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Thursday, June 9th […]

VON: 52 Weeks of Mindfulness

Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, and boost memory & focus. Classes occur Mondays at 3:00pm. Drop-in for a specific session or attend weekly. Registration is required. Monday, June 6th – Sense Meditation: Hear Monday, June 13th – Sense Meditation: Smell Monday, June 20th […]

VON: Wellness Wednesday Caregiver Support Group

Free bi-weekly support group for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Topic: Learning to Let Go Wednesday, June 1st | 2:00pm-3:30pm Topic: Nurturing a Healthy Mindset Wednesday, June 15th | 2:00pm-3:30pm Topic: Protecting Your Peace Wednesday, […]

The Forest Underground: Hope for a Planet in Crisis

On May 25. 7:00 pm Meet Australian Tony Rinaudo, Forest Maker   Agronomist  bestowed the Member of the Order of Australia.   Principal Climate Action Advisor. Climate Action and Resilience Team  Right Livelihood Award Laureate, “alternative Nobel” winner who was portrayed in a documentary “Forest Maker”  Discover sustaining life Farmer Managed Natural Regeneration FMNR   Reversing Land […]

Family Caregiver Education Series

Learn effective coping strategies, stress management techniques, and navigating community resources in this free education series that meets you where ever you are in your caregiving journey. Virtual and in-person sessions are now available! Registration is required. Please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca. Session 1: Caregiver Stress & Finding Self-Care […]