Fostering Resilience and Compassionate Care for Seniors Living with Mental Health Concerns

Alpha Resources Ltd. is pleased to partner with Toronto Seniors Housing Corporation to host this featured speaker series with the Chief Executive Officer, Tom Hunter. The fireside chat commemorating mental health awareness week will focus on Fostering Resilience and Compassionate Care for Seniors Living with Mental Health Concerns. Mental health issues can affect anyone, but […]

Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, November 8th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]

Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]

Mindful Mondays

A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, October 3rd, 2022 – Introduction to Chakras Monday, October 17th, 2022 – Chair […]

Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Tuesday, Sept. 13th, 2022 10:30am-12:00pm – Online Thursday, Sept. 15th, […]

Caregiver Support Groups

Free support & discussion groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. (Virtual & in-person). Mornings: When: Friday, August 12th, 2022 from 10:30am-12:00pm Where: 400 […]

Mindful Mondays with VON

Free weekly mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur Mondays at 3:00pm. Drop-in for a specific session or attend weekly. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca August 8th – Mental Noting Meditation August 15th […]

Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, August 2nd, 2022 from 2:00pm-3:30pm Session 2: Regaining […]

Saskatoon Lad Olympic Winner

Dr. George Patrick Genereux who was he? An Eco-Heritage Tour George Patrick Genereux (March 1, 1935 – April 10 1989) first came to public attention in 1952 when he received Canada’s only Gold Medal at the Helsinki Olympics on Sunday July 27, 1952. He was only 17 years old with a disability. Why was this […]

Reviving Local Heritage. Legacy of Saskatoon’s Secret Forest

Celebrate Saskatoon’s hidden forest, the Richard St. Barbe Baker Afforestation Area on its 50th anniversary. Learn about the fascinating life story of the pioneering Global Conservationist it is named after as we commemorate the 100th anniversary of the International Tree Foundation that he founded. Learn about the fascinating life story from global environmentalists who personally […]