ONE Hub Lunch and Learn Event

Join our upcoming discussion with Akil Mesiwala, the founder of The Box of Life. The Box Of Life is a social enterprise in Ottawa that designs beautiful composting systems and teaches people how to turn their food waste into soil that can be used to feed our plants and trees and beautify our neighbourhoods. Akil […]

Lunch & Learn Seminar: Maintaining Safety & Independence at Home

Come join VON’s ‘Safety at Home’ coordinator, Alex Townsend, to learn tips and strategies on how you can make your home safer by reducing the risk of falls and injuries at home. Learn more about: – Receiving a free home assessment from the Safety at Home program – Practical strategies to reduce risk of falls […]

Caregiver Education Series “From Stress to Strength”

A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, November 8th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]

Mindful Mondays with VON

A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. (Online). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, November 7th, 2022 – Sacral Chakra Monday, November 14th, 2022 – Solar […]

South African Film Festival Canada 2022

We are excited to announce that the South African Film Festival Canada, showcasing South Africa’s diverse cultures and talents, and ground-breaking films, will be streaming online across Canada from November 4-14, 2022. Check out our impressive lineup at: https://saffcanada.ca/program, and buy your tickets at: https://bit.ly/SAFFbuy All proceeds support Education without Borders (EwB), a non-profit organization […]

Caregiver Support Groups

Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Morning: When: Thursday, November 3rd, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave N., Hamilton, ON […]

Lunch & Learn Seminar: “End of Life Doulas – Integral Members of the Circle of Care”

“End of Life Doulas: Integral Members of the Circle of Care” Sue Phillips, a Critical Illness/End of Life Doula has been supporting people who are dealing with critical illness or approaching death since 2019. Sue believes that the end of life deserves as much beauty, care, and respect as the beginning. Come join us for […]