A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, November 8th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]
A free mindfulness group that focuses on your well-being and guides you through practices to lower anxiety, boost memory & focus. Classes occur on Mondays from 3:00pm-4:00pm. Registration is required. (Online). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Monday, November 7th, 2022 – Sacral Chakra Monday, November 14th, 2022 – Solar […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 from 2:00pm-3:30pm Online Thursday, October […]
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Mornings: When: Thursday, October 6th, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave N., Hamilton, ON […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 2:00pm-3:30pm Session 2: Regaining Control […]
Join us for a free seminar with the Alzheimer Society of Hamilton! Learn how to identify your loved ones needs and respond to difficult behaviours. This seminar is online. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Learn more about: Understanding the changing brain The A’s of Dementia Adapting […]
Free support groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. (Online & in-person). Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Mornings: When: Thursday, Sept. 8th, 2022 | 10:30am-12:00pm Where: 400 Victoria Ave […]
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Tuesday, Sept. 13th, 2022 10:30am-12:00pm – Online Thursday, Sept. 15th, […]
Free support & discussion groups for anyone in a caregiving role. Meet others going through similar experiences, learn coping strategies and share your thoughts in a safe space. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. (Virtual & in-person). Mornings: When: Friday, August 12th, 2022 from 10:30am-12:00pm Where: 400 […]
There’s no denying that change is hard, but we all have the ability to accept change for what it is: an opportunity that can be a fresh start – we just have to treat it as one. In this workshop, Jane Enright, author of Butter Side Up: How I Survived My Most Terrible Year & […]
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