With everything that’s happening in the world right now, work can feel heavy and onerous. How can we bring back the joy in our work and feel aligned? On today’s podcast, business coach extraordinaire Lianne Kim shares with us her insight and tips on how to show up to work with a joy oriented mindset.
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Self-talk that Lianne wants us to walk away from
- “What should I be doing today?”: Rather than operating from the place of asking yourself what you should be doing, try to shift to what you would like to do. That simple mindset shift will bring more joy and meaning to your day to day.
- “I have no control during these unprecedented times.”: Yes. We don’t have control over how and when many things are happening in the world, but we do have control on how we respond to them. Our response is a choice that we make.
- “I have to serve everyone.”: You don’t have to serve every donor, client, or person in the world. Honing in on your strength and being very specific about the community of people you serve is going to make your work that much more aligned and joyful.
Lianne’s tips on bringing back joy in our work
- Learn to let go. Learn to say no to projects, clients, donors that do not align with your values and vision and make space for things, people and tasks that truly matter.
- Cultivate the mental awareness for the mindset trap of “I am not enough.” Often when we spend so much time and energy in doing the things we think we should do, we are informed by the mindset of not-enough-ness. Building awareness to the existence of this mindset is the first step to put some distance to it.
- Stop playing the comparison game. Pick a lane, focus on your strength by doing things the way that you’re great at and feeling great from it. Don’t pay so much attention to what other people or organizations are doing. Think about how much you can accomplish using the time and energy that you spend on playing the comparison game.
Favourite quotes from this episode
Post your favourite quote on social to share with us!
“Every single choice that we make can bring us closer to joy or further away.”
“I’m a big proponent that mindset really does need to be the foundation for all success. There’s no one tactic or strategy that is going to overcome a crappy mindset.”
“It’s in the letting go of the stuff that really isn’t serving us, the stuff that is going to serve us shows up.”
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Resources from this Episode
