Fall back in love …. with your work

Who do you want to be?   What makes you an exceptional leader?   Imagine that you had one brave wish for your career, what would it be?   What happens when you read the questions above?    Your mind is probably drinking in...

Going slow to go fast: Finding our focus and flow

This article was originally published on the Impact Organizations of Nova Scotia blog and is reprinted with permission. Reaching our limit These days everywhere we turn there are conversations about burnout, staffing challenges, and how to create boundaries around work. In our...

The power of connection

What is the first word that comes to mind when you think about your interactions, connections, and relationships with others? Maybe it’s joy or happiness but it might also be conflict or exhaustion.   Our relationships, both at work and in...

Your career after … Tips for making a change after a life event

This article was originally published on CareerWise’s blog and has been reprinted with permission. If there is one thing the pandemic has taught us, it’s that a lot of us are looking for a change in order to find our...

What would you do if you knew you could not fail?

One of the most important, and impactful outcomes of the process of coaching is the opportunity to get back to basics and provide my clients with the opportunity to really discover themselves. The last few years have provided space and...

Are you thinking of becoming a manager?

Becoming a manager is a natural progression in a career journey. The role of a manager is appealing as it may lead to more influence, increased pay, and the opportunity to have more control over the direction of your career....

Culture By Design: How to be Intentional About Living Values at Work

Original Broadcast Date:  May 12,  2022 Summary: An organization’s values are the lens through which the vision and mission are formed, and how decisions are made. However, often the lived culture does not align with those values. This workshop will...

How to stop the endless cycle of never enough

Recent conversations with my clients have reminded me of the complexities of our everyday lives. There are endless roles to be executed and things to be done, and we all have too many priorities and not enough time. It can...

3 reasons you should hire a career coach

Coaching is a process that aims to enhance performance, improve clarity, and focus on the present rather than on the past or future.  The International Coaching Federation has listed the many benefits of coaching -  including increased self-confidence (80%), improved...

Addressing the “Great Resignation”

Does it feel like everyone is quitting their job these days? There is a lot of discussion on the “Great Resignation” backed up with statistics indicating that many are leaving their jobs in the US due to overwork and burnout....