October 2022
Caregiver Education Series “From Stress to Strength”
Free
A free caregiver education series where you'll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, October 4th, 2022 2:00pm-3:30pm Session 2: Regaining Control & Building Resilience Tuesday, October 11th, 2022 2:00pm-3:30pm Session 3: Navigating Community Resources Tuesday, October 25th, 2022 2:00-3:30pm
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