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Caregiver Education Series “From Stress to Strength”
October 13, 2022 @ 10:30 am - 12:00 pm EDT
An event every week that begins at 10:30 am on Thursday, repeating until October 27, 2022
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required. Please contact Renate Ahapov at 905-523-1055 x 408 or email renate.ahapov@von.ca.
Session 1: Caregiver Stress & Finding Self-Care Strategies
Tuesday, October 4th, 2022 from 2:00pm-3:30pm
Online
Thursday, October 13th, 2022 from 10:30am-12:00pm
Turner Park Library, Hamilton, ON
Session 2: Regaining Control & Building Resilience
Tuesday, October 11th, 2022 from 2:00pm-3:30pm
Online
Thursday, October 20th, 2022 from 10:30am-12:00pm
Turner Park Library, Hamilton, ON
Session 3: Navigating Community Resources
Tuesday, October 25th, 2022 from 2:00-3:30pm
Online
Thursday, October 27th, 2022 from 10:30am-12:00pm
Turner Park Library, Hamilton, ON
